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Kata Translated means Form. Kata is made up of imaginary combats against, in most cases, relatively slow moving, real or imaginary opponents. Kata is constructed of sequences of basic, intermediate, and advanced techniques, which are meant to be performed with technical accuracy. Kata is practiced as much for perfecting techniques as well as for appreciative experience derived from movements. All Kata must begin and end with a bow to the masters and his assistants.
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Name |
Translation |
| Ten No Kata Omote Shodan | Universal Preparatory Kata First Stage |
| Taikyoku Shodan | First Cause First Stage |
| Taikyoku Shodan-Dai | First cause First Stage Advanced |
| Taikyoku Nidan | First causr Second Stage |
| Taikyoku Sandan | Fist Cause Third Stage |
| Ten No Kata Ura Shodan | Universal Preparatory Kata First Stage With Partner |
| Uke Kata | Block Form |
| Heian Shodan | Peaceful Mind First Stage |
| Heian Nidan | Peaceful Mind Second Stage |
| Jin No | Truth of Forms |
| Sanchin | Three Battles/Conflicts of Mind Body & Spirit |
| Wakai Yushi | Young Warrior |
| Tatakia Tamashi | Fighting Spirit |
| Komichi | Pathway |
| Heian Sandan | Peaceful Mind Third Stage |
| Heian Godan | Peaceful Mind Fifth Stage |
| Seiuchin | Calm Before The Storm |
| Naihanchin | Iron Horse |
| Tsuki No | Luck & Fortune |
| Bassai | To Penetrate a Fortress |
| Seisan | Thirteen Steps |
